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Ayrton is a personal trainer who gets results no matter what your age, gender, or ability. He is certified to have the knowledge to design a fitness and nutrition programme, setting goals and providing feedback.

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TaylorFit have a private fully equipped gym, along with superb facilities which are beautifully presented, including sauna and steam rooms.

The gym is situated next to Saddleworth Church with stunning views across the valley and down into Uppermill

Ayrton offers one- to-one personal training sessions and nutritional plans designed for your lifestyle and goals.

Level 3 Diploma in Personal Training and Instruction (QCF) - 26.08/2016

Anatomy and Physiology for Exercise and Health
Programming Personal Training with Clients
Delivering Personal Training Sessions
Applying the Principles of Nutrition to a Physical Activity Programme
Principles of Exercise, Fitness and Health
Know How to Support Who Take Part in Exercise and Physical Activity
Planning and Delivering Group Exercise Sessions in the Outdoor Environment
Exercise Programming for Sports Conditioning
Business and Marketing for the Fitness Professional
Health, Safety and Welfare in a Fitness Environment

 

Level 2 Diploma in Health, Fitness and Exercise Instruction (QCF) - 03/09/2015

Group Indoor Cycling
Instructing Studio Resistance Training
Understanding the Employing Organisation
Anatomy and Physiology for Exercise
Understanding Employment Rights and Responsibilities
Know How to Support Clients Who Take Part in Exercise and Physical Activity
Health, Safety and Welfare in a Fitness Environment
Understanding the Active Leisure and Learning Sector
Developing Self
Principles of Customer Service
Diet and Nutrition for Healthy Living
Food Groups and Digestion
Principles of Exercise, Fitness and Health
Planning Health Related Exercise and Physical Activity for Children
Instructing Health Related Exercise and Physical Activity to Children
Instructing Gym-Based Exercise
Planning Gym-Based Exercise

 

Level 2 Certificate in Instructing Circuit Training Sessions (QCF) - 03/09/2015

Principles of Exercise, Fitness and Health
Anatomy and Physiology for Exercise
Know How to Support Clients Who Take Part in Exercise and Physical Activity
Health, Safety and Welfare in a Fitness Environment
Planning Group Circuit Training Sessions
Instructing Group Circuit Training Sessions

 
 

 

For more information contact Ayrton on

07522 039397